self discipline
Saturday, October 23, 2010
The year of self discipline
This is my first attempt at blogging and I got the idea from the ultimate princess herself, Brittney Butler. I have decided to make 2011 the year of self discipline. I read where self discipline is the "right medicine for the real problem." Well, my real problem is my ability to maintain a healthy diet and exercise program for which self discipline is the answer. Self discipline is a hard thing to maintain when you are bombarded by negative outside forces that you allow to enter your life. Even though I am calling 2011 the year of self discipline, there is no better time like the present. Therefore, on Monday I will begin my journey. The journey begins with a sensible diet in which I count calories and write everything down-leaving out soft drinks of any kind. It also begins with a run/walk program for the distance of 3K as well as cross-training at the gym. My ultimate goal is this-weight loss of 50 pounds and to finish a half marathon next October in Murfreesboro with my girls-Terri, Brittany and Chelsea. Check in with me for my progress and transformation!
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